Aldi is set to launch a new range of cooling bedding and sleep technology products in…
Health
Women who eat three types of carbs could boost healthy ageing by 37%
New research suggests that women who consume more dietary fibre and high-quality carbohydrates in midlife are…
Millions of Britons could halve their risk of sudden death with 30-minute daily change
Replacing just 30 minutes of sitting with walking could halve the risk of dying for millions…
Let me set the record straight on living with dementia
I recently benefited from an example of the NHS working hand in glove with the private…
Lower blood sugar levels by curbing cortisol and increasing muscle efficiency
Monitoring blood glucose levels is certainly a key part of everyday life for those with diabetes…
‘My B12 deficiency symptoms may linger for years
A concerning number of B12 deficiency patients report being left in the dark as their condition…
Adam Brooks launches attack on NHS for treating trans gender children
Adam Brooks has launched a scathing attack on the NHS for treating transgender children, calling it…
Dementia warning: Habit that causes brain shrinkage linked to Alzheimer’s risk
Prolonged sitting or lying down could increase your risk of Alzheimer’s disease, regardless of how much…
How to live longer: ‘I’m 100 and my secret to a long life is an overlooked exercise
Reaching 100 years old is an incredible milestone reached by very few, and those who make…
Longevity: Expert warns lack of sleep causes ‘faster ageing’
Sleep can be elusive, but repeatedly failing to sleep well can damage your health dramatically. A…