Scientists discover 25 key longevity factors

Lifestyle and environmental factors have a far greater impact on how we age and our risk…

Norovirus warning issued over ‘potential second wave’ as cases of vomiting bug surge

Norovirus cases have surged by 25 per cent in the UK over the past month, with…

Hospital worker awarded £41k after accusing colleague of ‘bullying’ for leaving her out of tea round

An NHS nurse has been awarded £41,000 in compensation and accused her employer of failing to…

How to live longer: ‘I’m 91 and am fighting ageing

A person’s lifespan is dependent on several factors, some of which are within their control and…

A 10-minute activity after you eat can reduce blood sugar levels

Managing blood sugar levels is a daily challenge and people often turn to changing their diets…

Doctor warns dry feet could signal 3 hidden health conditions

Cracked heels can be more than a cosmetic concern, as they may signal underlying health conditions…

Debt-ridden NHS board hires ‘woke’ diversity chief despite serving 97% white population

A debt-ridden NHS health board has been slammed for hiring a diversity chief on a hefty…

‘Game-changing’ bedroom habit can give you ‘better sleep and an improved mood’

Drifting off isn’t always easy and many people will reach for their phones after time spent…

Landmark study determines how much exercise can lower your risk by 69%

Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by…

How many hours of sleep you need to look ’10 years younger’ and stave off premature ageing

The pursuit of looking younger is one that many women share, but forking out lots of…