The week started (and ended) really well, with a trip to London to appear on my…
Health
‘I beat female pattern baldness and grew really long and thick hair with the help of 3 products’
While many people believe thick, luscious hair is purely genetic, the right lifestyle choices help thousands…
Food pairings to help you stabilise your glucose levels
What you eat can impact your blood sugar levels, but being mindful of food pairings can…
5 breakfast foods that can help you regulate levels
Managing blood glucose levels effectively can be supported by incorporating specific breakfast foods into your daily…
Nottingham triple killer Valdo Calocane not forced to take medication because he had ‘fear of needles’, damning report finds
Nottingham triple killer Valdo Calocane was not forced to take long-lasting antipsychotic medication because he “did…
Signs of nerve damage ‘may become permanent’ without proper treatment warns dietitian
Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more serious…
How to live longer: ‘I’m 76 and still cycle across mountains
When wanting to increase your longevity, it can be difficult to pick out where to start…
This week held a mirror up to the most painful symptom of dementia
It has been an intense week for news at home, and abroad. We were deeply moved…
Update your AirPods! Free feature will release in UK within weeks
You don’t have to buy a brand-new pair of AirPods to unlock a never-before-seen feature in…
‘My father’s first signs appeared 20 years before his diagnosis’
Dementia currently affects millions of people around the world, and the disease is only becoming more…