Walk 10 or 30 minutes after meals? One timing cuts blood sugar spikes almost 3 times more, study finds

A brief 10-minute walk taken immediately after eating proves more effective at controlling blood sugar spikes…

Doctor names symptom to spot on face

While high cholesterol is notoriously asymptomatic, Britons are being urged to scan their bodies for physical…

Dementia hope as new diet linked to 53% drop in Alzheimer’s risk

A dietary approach combining elements of the Mediterranean and Dash eating patterns could reduce the risk…

Doctor reveals ‘upsetting’ Mounjaro side effect affecting one in 20 patients

A growing number of people taking the diabetes and weight loss medication Mounjaro are reporting an…

‘My arms have always been the last part of my body to slim down

Slimming down can feel like a challenge at the best of times, and even more so…

Patient slams NHS drug app plan as a ‘burn of money’ as taxpayers ‘foot the bill’

Body positivity influencer George Keywood has criticised NHS plans to develop digital apps for weight-loss drug…

Injection restores hearing within a month ‘in huge step forward’ for patients with genetic deafness

A revolutionary gene therapy has restored hearing in ten patients suffering from congenital deafness, marking a…

NHS nurse tells GB News that DEI initiatives ‘create division’ and ‘erode trust’ among staff

GB News host Martin Daubney has applauded NHS Nurse Julia Taylor for speaking “common sense”, as…

‘Eating habit’ may be key culprit preventing rest for millions

Consuming dairy products can lead to nightmares and disrupted sleep, particularly for those with lactose intolerance,…

Common cough medicine could slow dementia progression, say scientists

A year-long clinical trial has found that Ambroxol, a cough syrup commonly sold across Europe, could…