Reaching 100 years old is an incredible milestone reached by very few, and those who make…
Health
Longevity: Expert warns lack of sleep causes ‘faster ageing’
Sleep can be elusive, but repeatedly failing to sleep well can damage your health dramatically. A…
Trans row: NHS nurse ‘forced out’ of job after expressing gender-critical views online
A NHS nurse was “forced out” of her job after she mocked the transgender flag online.Amy…
Urgent health warning to 16 million in the UK as unlicensed treatment could pose ‘serious’ risk
An urgent warning has been issued to hay fever sufferers, as experts urge them to avoid…
High cholesterol: A common spice ‘raises the risk of high blood pressure and heart disease’
Your diet can affect blood pressure and cholesterol, and eating too much salt is one of…
‘I am 96 and a simple shower routine keeps my body nimble
Living to a ripe old age involves a plethora of factors, many of which are within…
How to live longer: Longevity expert names ‘best’ breakfast for a ‘healthier’ life
Longevity is influenced by several factors, such as age, race, gender, genetics, lifestyle, activity levels, social…
Scientists recommend daily drink to fight frailty and boost ‘healthy ageing’
New research suggests that drinking coffee daily could help reduce the risk of frailty in older…
Blood sugar hacks: Popular brew linked to 36% drop in signs of insulin resistance
New research suggests drinking two cups of black coffee daily could reduce the risk of elevated…
Popular nut with ‘many benefits’ could hold key to slashing colon cancer risk
A new study from the UConn School of Medicine has revealed that walnuts may play a…