What happens when we sweat? How to deal with ‘annoying’ bacteria

With summer approaching, the warmer weather can result in more sweat and, for many, a problem…

Nutritionist shares top two food groups to combat blood sugar spikes

Eating clean is necessary for everyone to stay healthy. However, it’s particularly important to keep an…

Mercaptopurine tablets recalled over contamination fears

Britons have been urged to check their pill drawer following an urgent medicine recall due to…

B12 deficiency: Symptoms include low-grade pain

Many around the world are grappling with vitamin B12 deficiency, yet some are unaware of what’s…

Aldi rolls out brand-new summer range to complete Britons’ bedrooms

Aldi is set to launch a new range of cooling bedding and sleep technology products in…

Women who eat three types of carbs could boost healthy ageing by 37%

New research suggests that women who consume more dietary fibre and high-quality carbohydrates in midlife are…

Millions of Britons could halve their risk of sudden death with 30-minute daily change

Replacing just 30 minutes of sitting with walking could halve the risk of dying for millions…

Let me set the record straight on living with dementia

I recently benefited from an example of the NHS working hand in glove with the private…

Lower blood sugar levels by curbing cortisol and increasing muscle efficiency

Monitoring blood glucose levels is certainly a key part of everyday life for those with diabetes…

‘My B12 deficiency symptoms may linger for years

A concerning number of B12 deficiency patients report being left in the dark as their condition…