Managing blood sugar levels is a daily challenge and people often turn to changing their diets…
Health
Doctor warns dry feet could signal 3 hidden health conditions
Cracked heels can be more than a cosmetic concern, as they may signal underlying health conditions…
Debt-ridden NHS board hires ‘woke’ diversity chief despite serving 97% white population
A debt-ridden NHS health board has been slammed for hiring a diversity chief on a hefty…
‘Game-changing’ bedroom habit can give you ‘better sleep and an improved mood’
Drifting off isn’t always easy and many people will reach for their phones after time spent…
Landmark study determines how much exercise can lower your risk by 69%
Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by…
How many hours of sleep you need to look ’10 years younger’ and stave off premature ageing
The pursuit of looking younger is one that many women share, but forking out lots of…
Parkinson’s breakthrough as cholesterol by-product shown to play ‘pivotal’ role in disease progression
Parkinson’s disease may be linked to a cholesterol by-product that helps harmful protein clumps spread in…
Woman shares ‘unexpected’ sign of stage 4 cancer she spotted ‘while taking a selfie with the kids’
Cancer rates are rising, especially among young people, underscoring the urgent need for greater awareness of…
Weight loss: ‘I use a food pairing hack to stop my body storing fat
While many associate fat storage with calorie intake, blood sugar levels play a crucial role in…
A reassuring update on the memory front this week but another aspect of dementia worried me
First, the great Sir Nicholas Soames celebrated his birthday on Wednesday 12th. It is in my…