‘I’m 81 and a task I’ve done every morning for the past 50 years has helped me live longer’

Many people desire longevity, and aside from factors like age, gender and race, there are many…

Doctor shares ‘important’ supplements to lower risk of chronic disease and add years to your life

The secret to a longer life often comes down to a combination of diet, exercise and…

The best exercise timing for optimal rest quality and duration

More than a third of people in the UK struggle with sleep, with some dreading bedtime…

Doctor warns change in lower leg skin texture is ‘bad news’

Changes in skin are frequently put down to environmental factors, but jumping to this conclusion can…

Is coffee raising your cholesterol? Doctor warns against the worst types for your lipid profile

Coffee lovers have been warned that their favourite brew might be affecting their cholesterol levels, with…

‘I was racially abused and attacked’

NHS nurse Jennifer Melle has told GB News of how she was “racially abused and attacked”…

‘I’m 101 and everybody asks my secret to a long life

Longevity is influenced by various factors, including lifestyle, diet, stress, genetics, and exercise.Some of the factors…

NHS founding principles to undergo ‘radical change’

Doctors will be able to deliberately help people to die under historic changes to the foundation…

NHS banned from changing children’s gender on medical records after Wes Streeting slams it for being ‘completely wrong’

The NHS has been banned from changing children’s gender on their medical records after Wes Streeting…

GP names ‘most powerful’ yet ‘underutilised’ longevity tool that takes just 60 seconds

Longevity research has uncovered a wealth of information about environmental factors and their impact on our…