You may need fewer than 10,000 daily steps to slash your risk by nearly 40%

You’ve probably heard that taking 10,000 steps is the key to optimal health, but new findings…

Hair loss: Pharmacist names common vitamin deficiencies at play

Hair thinning affects a staggering 85 per cent of British men and 40 per cent of…

Key exercise rivals pills by adding two hours of rest and improving quality by 15%

Four specific forms of physical activity could offer effective treatment for sleep disorders without requiring medication,…

Superbug could kill more than 184,000 Britons annually

New research reveals drug-resistant infections could drain nearly £1.5trillion from the global economy each year within…

‘My B12 deficiency terrifies me

A B12 deficiency affects around six million people in Britain today, with the condition being more…

Weight loss: Slimmer names microhabit for rapid results

It’s no secret that getting a bit of extra exercise each day will no doubt yield…

Got skin tags? Expert warns growths could be ‘notable side effect’ of common dietary choice

Skin tags are common, but beyond being a minor inconvenience, they could signal more serious health…

Urgent warning issued to parents over ‘seemingly harmless’ drink that poses serious risk to children

The Food Standards Agency (FSA) has issued a stark warning that children under seven should not…

Unexpected health benefits of weight loss drugs discovered in major study

Popular weight loss medications could significantly reduce the risk of dementia and stroke in people living…

NHS launches revolutionary DIY heart monitor in national first to slash waiting times

A Surrey hospital trust has become the first in England to introduce a revolutionary DIY heart…