High cholesterol belongs to a group of pernicious conditions that frequently go unnoticed, partly because they…
Health
How to live longer: ‘I’m a doctor
Protein is a go-to aspect of a full, balanced diet to increase energy levels and boost…
What happens when we sweat? How to deal with ‘annoying’ bacteria
With summer approaching, the warmer weather can result in more sweat and, for many, a problem…
Nutritionist shares top two food groups to combat blood sugar spikes
Eating clean is necessary for everyone to stay healthy. However, it’s particularly important to keep an…
Mercaptopurine tablets recalled over contamination fears
Britons have been urged to check their pill drawer following an urgent medicine recall due to…
B12 deficiency: Symptoms include low-grade pain
Many around the world are grappling with vitamin B12 deficiency, yet some are unaware of what’s…
Aldi rolls out brand-new summer range to complete Britons’ bedrooms
Aldi is set to launch a new range of cooling bedding and sleep technology products in…
Women who eat three types of carbs could boost healthy ageing by 37%
New research suggests that women who consume more dietary fibre and high-quality carbohydrates in midlife are…
Millions of Britons could halve their risk of sudden death with 30-minute daily change
Replacing just 30 minutes of sitting with walking could halve the risk of dying for millions…
Let me set the record straight on living with dementia
I recently benefited from an example of the NHS working hand in glove with the private…