Varied exercises are important to staying fit and healthy, with a major Harvard study now suggesting…
Health
Diabetes symptoms can appear on the skin in two ways, warns doctor
Almost 4.6 million people in the UK live with a diabetes diagnosis, according to Diabetes UK…
Sleeping badly? Doctor shares 3 crucial fixes to ‘buy you 90 extra minutes’ of rest
Getting a decent night’s rest during the colder months can feel like an uphill battle, with…
Darlington Nurses tell GB News they feel ‘vindicated’ after landmark ruling against NHS over trans colleague: ‘Sex is binary!’
Two of the Darlington Nurses have told GB News they feel “vindicated” and “elated” following their…
Pancreatic cancer warning as woman says her stage 4 symptoms were triggered by eating ‘anything’
A woman has shared the troubling symptoms she experienced over the course of a year before…
Norovirus cases surge 57% in a week as Britons with key symptoms told ‘don’t return to work’
Britain is grappling with a dramatic spike in norovirus infections, with cases jumping 57 per cent…
Britons ‘feel written off and neglected by 56’, heartbreaking study reveals
New polling has suggested Britons over the age of 50 believe society regards them as “old…
Barely exercise? Scientists say just five minutes a day could add years to your life
The benefits of exercise can’t be overstated, but evidence is now quantifying exactly how much you…
Just 10-minute bouts of vigorous exercise shown to create ‘hostile environment’ for disease
Just 10 minutes of vigorous exercise could do far more than get your heart pumping –…
Pharmacist outlines 6 key benefits of doing Dry January
Only three in ten Brits are giving Dry January a go this year, according to fresh…