New polling has suggested Britons over the age of 50 believe society regards them as “old…
Health
Barely exercise? Scientists say just five minutes a day could add years to your life
The benefits of exercise can’t be overstated, but evidence is now quantifying exactly how much you…
Just 10-minute bouts of vigorous exercise shown to create ‘hostile environment’ for disease
Just 10 minutes of vigorous exercise could do far more than get your heart pumping –…
Pharmacist outlines 6 key benefits of doing Dry January
Only three in ten Brits are giving Dry January a go this year, according to fresh…
Nothing cuts through deepening dementia-related depression like a new arrival to the family
Nothing competes, in a family, with the arrival of a new baby. Our eldest son Alex…
‘I’m a dietitian – no superfood cures cancer but this gut-supporting compound plays a key role’
It is no surprise that what we eat has a profound effect on gut health, but…
Wife recalls ‘normal’ signs her husband ignored for years before dying at 46
A widow is urging anyone suffering from persistent indigestion to seek medical advice after her husband…
Woman says unusual smell after antibiotics was warning sign of life-threatening infection
An emergency medical services worker has opened up about her close brush with death after dismissing…
Diabetes alert as 12 preservatives in everyday foods linked to nearly 50% higher risk of disease
Preservatives keeping your favourite processed foods fresh may have a worrying connection to type 2 diabetes,…
Warning signs in the ‘hands and toes’ could signal nerve damage, warns doctor
Many Britons experience fatigue despite seemingly getting enough sleep. And while it’s easy to blame the…